Galleta Dorada 0% Azúcares Añadidos vs María dorada 0%
Overall, Galleta Dorada 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Galleta Dorada 0% Azúcares Añadidos
María dorada 0%
Nutrition per 100 g
| Nutrient | Galleta Dorada 0% Azúcares A... | María dorada 0% |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 435 kcal | 445 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 1.8 g | 8.3 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 6.4 g | 3.9 g |
| Protein | 5.6 g | 6.9 g |
| Additives | 5 | 7 |
| Allergens | Gluten, Milk | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta Dorada 0% Azúcares Añadidos has 78% less saturated fat (1.8 g vs 8.3 g).
- Galleta Dorada 0% Azúcares Añadidos has 33% less salt (0.6 g vs 1 g).
- Galleta Dorada 0% Azúcares Añadidos has 39% more fiber (6.4 g vs 3.9 g).
- María dorada 0% has 19% more protein (6.9 g vs 5.6 g).
- Galleta Dorada 0% Azúcares Añadidos has the better Nutri-Score.
- Only María dorada 0% lists: Sulphur dioxide and sulphites.
Ingredients
Galleta Dorada 0% Azúcares Añadidos
Harina de trigo (68%), edulcorante (maltitoles), aceite de girasol alto oleico, fibra vegetal (oligofructosa), gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, leche desnatada en polvo, proteina de leche y aroma.
María dorada 0%
Harina de trigo, aceite refinado de girasol alto oleico (con antioxidantes: E 304, E 306), edulcorante (maltitol), oligofructosa, gasificantes (carbonatos de amonio y de sodio), sal, extracto de malta de cebada, aromas, agente de tratamiento de la harina (metabisulfito sodico).
FAQ
Which is healthier: Galleta Dorada 0% Azúcares Añadidos or María dorada 0%?
Overall, Galleta Dorada 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta Dorada 0% Azúcares Añadidos has fewer calories: 435 kcal versus 445 kcal per 100 g.
Which has less sugar?
Galleta Dorada 0% Azúcares Añadidos has less sugar: 0.6 g versus 0.7 g per 100 g.