Galletas Sin Gluten María vs María Doré 0%
Overall, María Doré 0% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galletas Sin Gluten María | María Doré 0% |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 477 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 20 g | 0.7 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 6 g | 2.5 g |
| Protein | 5.6 g | 7.3 g |
| Additives | 6 | 8 |
| Allergens | Soybeans | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- María Doré 0% has 15% less fat (11 g vs 13 g).
- María Doré 0% has 97% less sugar (0.7 g vs 20 g).
- Galletas Sin Gluten María has 58% less salt (0.4 g vs 0.9 g).
- Galletas Sin Gluten María has 58% more fiber (6 g vs 2.5 g).
- María Doré 0% has 24% more protein (7.3 g vs 5.6 g).
- Only Galletas Sin Gluten María lists: Soybeans.
- Only María Doré 0% lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Galletas Sin Gluten María
Almidón de maíz, harina de arroz, azúcar, aceite de girasol, fibra de manzana, jarabe de glucosa, gasificantes (bicarbonato de amonio, bicarbonato de sodio), sal, emulsionante (lecitina de soja), aroma natural.
María Doré 0%
Harina de trigo (75%), edulcorantes (maltitol), aceite de girasol alto oleico, gasificantes (carbonato de amonio, carbonato de sodio), suero lácteo en polvo, sal, antioxidante (metabisulfito sódico), emulgente (lecitina de girasol), aromas (leche). Puede contener trazas de soja y mostaza.
FAQ
Which is healthier: Galletas Sin Gluten María or María Doré 0%?
Overall, María Doré 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
María Doré 0% has fewer calories: 477 kcal versus 499 kcal per 100 g.
Which has less sugar?
María Doré 0% has less sugar: 0.7 g versus 20 g per 100 g.