Galletas Digestive vs Biscuits con espelta fresa, yogur y chocolate
Overall, Galletas Digestive has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galletas Digestive
Biscuits con espelta fresa, yogur y chocolate
Nutrition per 100 g
| Nutrient | Galletas Digestive | Biscuits con espelta fresa,... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 474 kcal |
| Fat | 18.1 g | 20 g |
| Saturated fat | 1.7 g | 3.2 g |
| Sugars | 14.1 g | 27 g |
| Salt | 1.8 g | 0.2 g |
| Fiber | 6 g | 3.9 g |
| Protein | 6.7 g | 8.9 g |
| Additives | 3 | 7 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Digestive has 47% less saturated fat (1.7 g vs 3.2 g).
- Galletas Digestive has 48% less sugar (14.1 g vs 27 g).
- Biscuits con espelta fresa, yogur y chocolate has 87% less salt (0.2 g vs 1.8 g).
- Galletas Digestive has 35% more fiber (6 g vs 3.9 g).
- Biscuits con espelta fresa, yogur y chocolate has 25% more protein (8.9 g vs 6.7 g).
- Only Biscuits con espelta fresa, yogur y chocolate lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Galletas Digestive
47% harina de _trigo_, 19,5% aceite de girasol, azúcar, 8% harina integral de _trigo_, jarabe de glucosa y fructosa, gasificantes: carbonato ácido de sodio, carbonatos de amonio; sal.
Biscuits con espelta fresa, yogur y chocolate
Harina de trigo, aceite de girasol, azúcar moreno de caña integral, copos de avena (8,5%), chocolate con leche (7,5%) (azúcar, leche en polvo, manteca de cacao, pasta de cacao, suero de leche en polvo, leche desnatada en polvo, emulgente: lecitina de soja y aroma natural), trozos de almendra, arándanos (arándanos y azúcar), cópos de espelta (3%), huevos frescos, preparado de fresa (1,5%) (fresa en polvo (50%) y maltodextrina), yogur (0,9%), sales minerales de la leche, emulgente: lecitina, gasificantes: bicarbonato amónico y bicarbonato de sodio, sal, antioxidante: extracto de romero y aromas.
FAQ
Which is healthier: Galletas Digestive or Biscuits con espelta fresa, yogur y chocolate?
Overall, Galletas Digestive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Digestive has fewer calories: 461 kcal versus 474 kcal per 100 g.
Which has less sugar?
Galletas Digestive has less sugar: 14.1 g versus 27 g per 100 g.