Galettes de riz complet vs Snack a Jacks Caramel Rice Cakes
Overall, Galettes de riz complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Galettes de riz complet
Snack a Jacks Caramel Rice Cakes
Nutrition per 100 g
| Nutrient | Galettes de riz complet | Snack a Jacks Caramel Rice C... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 28 kcal | 387 kcal |
| Fat | 0.5 g | 1.7 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 0.7 g | 18.8 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 4.2 g | 11.2 g |
| Protein | 0.5 g | 6.1 g |
| Additives | 0 | 4 |
| Allergens | Sesame seeds | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz complet has 93% fewer calories (28 kcal vs 387 kcal).
- Galettes de riz complet has 71% less fat (0.5 g vs 1.7 g).
- Snack a Jacks Caramel Rice Cakes has 67% less saturated fat (0.3 g vs 0.9 g).
- Galettes de riz complet has 96% less sugar (0.7 g vs 18.8 g).
- Galettes de riz complet has 78% less salt (0.1 g vs 0.5 g).
- Snack a Jacks Caramel Rice Cakes has 63% more fiber (11.2 g vs 4.2 g).
- Snack a Jacks Caramel Rice Cakes has 92% more protein (6.1 g vs 0.5 g).
- Galettes de riz complet has the better Nutri-Score.
- Galettes de riz complet is less processed (lower NOVA group).
- Only Galettes de riz complet lists: Sesame seeds.
- Only Snack a Jacks Caramel Rice Cakes lists: Soybeans.
Ingredients
Galettes de riz complet
Riz complet 99%, graines de sésame 1% * Ingrédients issus de l'agriculture biologique
Snack a Jacks Caramel Rice Cakes
wholegrain rice (35%), maize (with germ removed), sugar, caramel flavour [flavourings, colour (sulphite ammonia caramel)], sunflower oil, colour (annatto), emulsifier (soya lecithin), salt
FAQ
Which is healthier: Galettes de riz complet or Snack a Jacks Caramel Rice Cakes?
Overall, Galettes de riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de riz complet has fewer calories: 28 kcal versus 387 kcal per 100 g.
Which has less sugar?
Galettes de riz complet has less sugar: 0.7 g versus 18.8 g per 100 g.