Galettes de ble noir bio x4 200g vs Galettes de blé noir x4
Overall, Galettes de ble noir bio x4 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Galettes de ble noir bio x4 200g
Galettes de blé noir x4
Nutrition per 100 g
| Nutrient | Galettes de ble noir bio x4... | Galettes de blé noir x4 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 173 kcal |
| Fat | 1.5 g | 1.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 2.9 g | 2.1 g |
| Protein | 5.8 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de blé noir x4 has 27% less fat (1.1 g vs 1.5 g).
- Galettes de ble noir bio x4 200g has no sugar, while Galettes de blé noir x4 has 0.5 g.
- Galettes de ble noir bio x4 200g has 28% more fiber (2.9 g vs 2.1 g).
- Only Galettes de ble noir bio x4 200g lists: Eggs, Milk.
Ingredients
Galettes de ble noir bio x4 200g
Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, oeufs et lait.
Galettes de blé noir x4
Blé noir* 54%, eau, sel, Traces de gluten, * Ingrédient issu de l'agriculture biologique,
FAQ
Which is healthier: Galettes de ble noir bio x4 200g or Galettes de blé noir x4?
Overall, Galettes de ble noir bio x4 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de ble noir bio x4 200g has fewer calories: 171 kcal versus 173 kcal per 100 g.
Which has less sugar?
Galettes de ble noir bio x4 200g has less sugar: 0 g versus 0.5 g per 100 g.