Galettes de ble noir bio x4 200g vs Galettes Bretonnes de blé noir
Overall, Galettes Bretonnes de blé noir has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Galettes de ble noir bio x4 200g
Galettes Bretonnes de blé noir
Nutrition per 100 g
| Nutrient | Galettes de ble noir bio x4... | Galettes Bretonnes de blé no... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 165 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 2.9 g | 3.6 g |
| Protein | 5.8 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de ble noir bio x4 200g has no sugar, while Galettes Bretonnes de blé noir has 0.5 g.
- Galettes Bretonnes de blé noir has 20% less salt (1.2 g vs 1.5 g).
- Galettes Bretonnes de blé noir has 19% more fiber (3.6 g vs 2.9 g).
- Only Galettes de ble noir bio x4 200g lists: Eggs, Milk.
Ingredients
Galettes de ble noir bio x4 200g
Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, oeufs et lait.
Galettes Bretonnes de blé noir
Eau, 47% farine de blé noir, sel de Guérande.
FAQ
Which is healthier: Galettes de ble noir bio x4 200g or Galettes Bretonnes de blé noir?
Overall, Galettes Bretonnes de blé noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Bretonnes de blé noir has fewer calories: 165 kcal versus 171 kcal per 100 g.
Which has less sugar?
Galettes de ble noir bio x4 200g has less sugar: 0 g versus 0.5 g per 100 g.