Galettes de blé noir x4 vs Galettes Bretonnes de blé noir
Overall, Galettes Bretonnes de blé noir has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Galettes de blé noir x4
Galettes Bretonnes de blé noir
Nutrition per 100 g
| Nutrient | Galettes de blé noir x4 | Galettes Bretonnes de blé no... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 173 kcal | 165 kcal |
| Fat | 1.1 g | 1.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 2.1 g | 3.6 g |
| Protein | 6 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de blé noir x4 has 31% less fat (1.1 g vs 1.6 g).
- Galettes Bretonnes de blé noir has 25% less salt (1.2 g vs 1.6 g).
- Galettes Bretonnes de blé noir has 42% more fiber (3.6 g vs 2.1 g).
Ingredients
Galettes de blé noir x4
Blé noir* 54%, eau, sel, Traces de gluten, * Ingrédient issu de l'agriculture biologique,
Galettes Bretonnes de blé noir
Eau, 47% farine de blé noir, sel de Guérande.
FAQ
Which is healthier: Galettes de blé noir x4 or Galettes Bretonnes de blé noir?
Overall, Galettes Bretonnes de blé noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Bretonnes de blé noir has fewer calories: 165 kcal versus 173 kcal per 100 g.
Which has less sugar?
Galettes de blé noir x4 has less sugar: 0.5 g versus 0.5 g per 100 g.