Galettes de Blé Noir Bio CARREFOUR BIO vs Galettes de blé noir x4
Overall, Galettes de Blé Noir Bio CARREFOUR BIO has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Galettes de Blé Noir Bio CARREFOUR BIO
Galettes de blé noir x4
Nutrition per 100 g
| Nutrient | Galettes de Blé Noir Bio CAR... | Galettes de blé noir x4 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 173 kcal |
| Fat | 1.6 g | 1.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 3.8 g | 2.1 g |
| Protein | 5.8 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de blé noir x4 has 31% less fat (1.1 g vs 1.6 g).
- Galettes de Blé Noir Bio CARREFOUR BIO has 19% less salt (1.3 g vs 1.6 g).
- Galettes de Blé Noir Bio CARREFOUR BIO has 45% more fiber (3.8 g vs 2.1 g).
Ingredients
Galettes de Blé Noir Bio CARREFOUR BIO
Eau, farine de blé noir issue de l'agriculture biologique 33%, sel de Guérande 1%. Peut contenir des traces de gluten, lait et oeufs.
Galettes de blé noir x4
Blé noir* 54%, eau, sel, Traces de gluten, * Ingrédient issu de l'agriculture biologique,
FAQ
Which is healthier: Galettes de Blé Noir Bio CARREFOUR BIO or Galettes de blé noir x4?
Overall, Galettes de Blé Noir Bio CARREFOUR BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Blé Noir Bio CARREFOUR BIO has fewer calories: 169 kcal versus 173 kcal per 100 g.
Which has less sugar?
Galettes de Blé Noir Bio CARREFOUR BIO has less sugar: 0.5 g versus 0.5 g per 100 g.