Galettes de sarrasin Saveurs vs Galettes de Blé Noir Bio CARREFOUR BIO
Neither product is clearly better overall — it depends on what matters most to you.
Galettes de sarrasin Saveurs
Galettes de Blé Noir Bio CARREFOUR BIO
Nutrition per 100 g
| Nutrient | Galettes de sarrasin Saveurs | Galettes de Blé Noir Bio CAR... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 164 kcal | 169 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 3 g | 3.8 g |
| Protein | 5.7 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Blé Noir Bio CARREFOUR BIO has 21% more fiber (3.8 g vs 3 g).
- Galettes de sarrasin Saveurs is less processed (lower NOVA group).
- Only Galettes de sarrasin Saveurs lists: Eggs, Gluten, Milk.
Ingredients
Galettes de sarrasin Saveurs
water, buckwheat flour 47% (france), guérande salt 1,8% percentages expressed on the finished product, all the ingredients of this product come from france, possible trace of gluten, milk and eggs,
Galettes de Blé Noir Bio CARREFOUR BIO
Eau, farine de blé noir issue de l'agriculture biologique 33%, sel de Guérande 1%. Peut contenir des traces de gluten, lait et oeufs.
FAQ
Which is healthier: Galettes de sarrasin Saveurs or Galettes de Blé Noir Bio CARREFOUR BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de sarrasin Saveurs has fewer calories: 164 kcal versus 169 kcal per 100 g.
Which has less sugar?
Galettes de sarrasin Saveurs has less sugar: 0.5 g versus 0.5 g per 100 g.