Galettes de sarrasin Saveurs vs Galettes de blé noir x4
Overall, Galettes de sarrasin Saveurs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de sarrasin Saveurs | Galettes de blé noir x4 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 164 kcal | 173 kcal |
| Fat | 1.6 g | 1.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 3 g | 2.1 g |
| Protein | 5.7 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de blé noir x4 has 31% less fat (1.1 g vs 1.6 g).
- Galettes de sarrasin Saveurs has 30% more fiber (3 g vs 2.1 g).
- Galettes de sarrasin Saveurs is less processed (lower NOVA group).
- Only Galettes de sarrasin Saveurs lists: Eggs, Gluten, Milk.
Ingredients
Galettes de sarrasin Saveurs
water, buckwheat flour 47% (france), guérande salt 1,8% percentages expressed on the finished product, all the ingredients of this product come from france, possible trace of gluten, milk and eggs,
Galettes de blé noir x4
Blé noir* 54%, eau, sel, Traces de gluten, * Ingrédient issu de l'agriculture biologique,
FAQ
Which is healthier: Galettes de sarrasin Saveurs or Galettes de blé noir x4?
Overall, Galettes de sarrasin Saveurs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de sarrasin Saveurs has fewer calories: 164 kcal versus 173 kcal per 100 g.
Which has less sugar?
Galettes de sarrasin Saveurs has less sugar: 0.5 g versus 0.5 g per 100 g.