Galettes de ble noir bio x4 200g vs Galettes de sarrasin Saveurs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes de ble noir bio x4... | Galettes de sarrasin Saveurs |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 171 kcal | 164 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 2.9 g | 3 g |
| Protein | 5.8 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de ble noir bio x4 200g has no sugar, while Galettes de sarrasin Saveurs has 0.5 g.
- Galettes de sarrasin Saveurs is less processed (lower NOVA group).
- Only Galettes de sarrasin Saveurs lists: Gluten.
Ingredients
Galettes de ble noir bio x4 200g
Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, oeufs et lait.
Galettes de sarrasin Saveurs
water, buckwheat flour 47% (france), guérande salt 1,8% percentages expressed on the finished product, all the ingredients of this product come from france, possible trace of gluten, milk and eggs,
FAQ
Which is healthier: Galettes de ble noir bio x4 200g or Galettes de sarrasin Saveurs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de sarrasin Saveurs has fewer calories: 164 kcal versus 171 kcal per 100 g.
Which has less sugar?
Galettes de ble noir bio x4 200g has less sugar: 0 g versus 0.5 g per 100 g.