Galettes bretonnes au blé noir vs GALETTES Blé, Épinards, Emmental, Panure multigrains
Overall, Galettes bretonnes au blé noir has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Galettes bretonnes au blé noir
GALETTES Blé, Épinards, Emmental, Panure multigrains
Nutrition per 100 g
| Nutrient | Galettes bretonnes au blé no... | GALETTES Blé, Épinards, Emme... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 167 kcal | 238 kcal |
| Fat | 1.4 g | 12 g |
| Saturated fat | 0.2 g | 2.5 g |
| Sugars | 0.1 g | 0.9 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.8 g | 3.1 g |
| Protein | 5.4 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes au blé noir has 30% fewer calories (167 kcal vs 238 kcal).
- Galettes bretonnes au blé noir has 88% less fat (1.4 g vs 12 g).
- Galettes bretonnes au blé noir has 92% less saturated fat (0.2 g vs 2.5 g).
- Galettes bretonnes au blé noir has 89% less sugar (0.1 g vs 0.9 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 30% less salt (0.8 g vs 1.1 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 64% more protein (15 g vs 5.4 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has the better Nutri-Score.
- Galettes bretonnes au blé noir is less processed (lower NOVA group).
- Only GALETTES Blé, Épinards, Emmental, Panure multigrains lists: Gluten, Milk.
Ingredients
Galettes bretonnes au blé noir
Eau, farine de blé noir français (47% après cuisson), sel de Guérande.
GALETTES Blé, Épinards, Emmental, Panure multigrains
Eau, chapelure 15% (chapelure (farine de _blé_, levure, sel), millet 0,75%, graines de potiron 0,75%, graines de lin marron 0,3%, graines d'oignons 0,3%, huile végétale (contient huile de tournesol et/ou huile de colza)), épinards 14%, huiles végétales (colza, tournesol en proportion variable), protéines de _blé_ texturées déshydratées 12% (protéines de _blé_, farine de _blé_), _emmental_ 7%, oignons, farine de _blé_, fibres de _blé_ (fibre de _blé_, fibres de psyllium), farine de maïs, amidon de maïs, épaississant: méthylcellulose, sel, amidon de pomme de terre, amidon modifié de maïs, muscade. Peut contenir des traces de céleri, œuf, poissons, soja.
FAQ
Which is healthier: Galettes bretonnes au blé noir or GALETTES Blé, Épinards, Emmental, Panure multigrains?
Overall, Galettes bretonnes au blé noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes au blé noir has fewer calories: 167 kcal versus 238 kcal per 100 g.
Which has less sugar?
Galettes bretonnes au blé noir has less sugar: 0.1 g versus 0.9 g per 100 g.