GALETTES Blé, Épinards, Emmental, Panure multigrains vs Galette pur beurre
Overall, GALETTES Blé, Épinards, Emmental, Panure multigrains has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
GALETTES Blé, Épinards, Emmental, Panure multigrains
Galette pur beurre
Nutrition per 100 g
| Nutrient | GALETTES Blé, Épinards, Emme... | Galette pur beurre |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 3 |
| Calories | 238 kcal | 499 kcal |
| Fat | 12 g | 22 g |
| Saturated fat | 2.5 g | 14 g |
| Sugars | 0.9 g | 19 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 2.1 g |
| Protein | 15 g | 8.1 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 52% fewer calories (238 kcal vs 499 kcal).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 45% less fat (12 g vs 22 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 82% less saturated fat (2.5 g vs 14 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 95% less sugar (0.9 g vs 19 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 32% more fiber (3.1 g vs 2.1 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 46% more protein (15 g vs 8.1 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has the better Nutri-Score.
- Galette pur beurre is less processed (lower NOVA group).
- Only Galette pur beurre lists: Eggs.
Ingredients
GALETTES Blé, Épinards, Emmental, Panure multigrains
Eau, chapelure 15% (chapelure (farine de _blé_, levure, sel), millet 0,75%, graines de potiron 0,75%, graines de lin marron 0,3%, graines d'oignons 0,3%, huile végétale (contient huile de tournesol et/ou huile de colza)), épinards 14%, huiles végétales (colza, tournesol en proportion variable), protéines de _blé_ texturées déshydratées 12% (protéines de _blé_, farine de _blé_), _emmental_ 7%, oignons, farine de _blé_, fibres de _blé_ (fibre de _blé_, fibres de psyllium), farine de maïs, amidon de maïs, épaississant: méthylcellulose, sel, amidon de pomme de terre, amidon modifié de maïs, muscade. Peut contenir des traces de céleri, œuf, poissons, soja.
Galette pur beurre
Farine de blé* 66 % ; beurre* 28 % ; sucre de canne* ; œufs entiers en poudre* ; sel marin ; poudres à lever : E500, E503. Traces de graines de sésame et fruits à coque. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: GALETTES Blé, Épinards, Emmental, Panure multigrains or Galette pur beurre?
Overall, GALETTES Blé, Épinards, Emmental, Panure multigrains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GALETTES Blé, Épinards, Emmental, Panure multigrains has fewer calories: 238 kcal versus 499 kcal per 100 g.
Which has less sugar?
GALETTES Blé, Épinards, Emmental, Panure multigrains has less sugar: 0.9 g versus 19 g per 100 g.