Galettes Saint Sauveur Collection LU vs GALETTES Blé, Épinards, Emmental, Panure multigrains
Overall, GALETTES Blé, Épinards, Emmental, Panure multigrains has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Galettes Saint Sauveur Collection LU
GALETTES Blé, Épinards, Emmental, Panure multigrains
Nutrition per 100 g
| Nutrient | Galettes Saint Sauveur Colle... | GALETTES Blé, Épinards, Emme... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 483 kcal | 238 kcal |
| Fat | 20 g | 12 g |
| Saturated fat | 13 g | 2.5 g |
| Sugars | 27 g | 0.9 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.5 g | 3.1 g |
| Protein | 6.2 g | 15 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 51% fewer calories (238 kcal vs 483 kcal).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 40% less fat (12 g vs 20 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 81% less saturated fat (2.5 g vs 13 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 97% less sugar (0.9 g vs 27 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 19% more fiber (3.1 g vs 2.5 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 59% more protein (15 g vs 6.2 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has the better Nutri-Score.
- Galettes Saint Sauveur Collection LU is less processed (lower NOVA group).
- Only Galettes Saint Sauveur Collection LU lists: Eggs.
Ingredients
Galettes Saint Sauveur Collection LU
Farine de blé 59,8%, sucre, beurre 22,5%, lait concentré sucré, caramel, sel 0,9%, poudre à lever (carbonate acide d'ammonium), lait entier en poudre, jaune d’œufs en poudre.
GALETTES Blé, Épinards, Emmental, Panure multigrains
Eau, chapelure 15% (chapelure (farine de _blé_, levure, sel), millet 0,75%, graines de potiron 0,75%, graines de lin marron 0,3%, graines d'oignons 0,3%, huile végétale (contient huile de tournesol et/ou huile de colza)), épinards 14%, huiles végétales (colza, tournesol en proportion variable), protéines de _blé_ texturées déshydratées 12% (protéines de _blé_, farine de _blé_), _emmental_ 7%, oignons, farine de _blé_, fibres de _blé_ (fibre de _blé_, fibres de psyllium), farine de maïs, amidon de maïs, épaississant: méthylcellulose, sel, amidon de pomme de terre, amidon modifié de maïs, muscade. Peut contenir des traces de céleri, œuf, poissons, soja.
FAQ
Which is healthier: Galettes Saint Sauveur Collection LU or GALETTES Blé, Épinards, Emmental, Panure multigrains?
Overall, GALETTES Blé, Épinards, Emmental, Panure multigrains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GALETTES Blé, Épinards, Emmental, Panure multigrains has fewer calories: 238 kcal versus 483 kcal per 100 g.
Which has less sugar?
GALETTES Blé, Épinards, Emmental, Panure multigrains has less sugar: 0.9 g versus 27 g per 100 g.