Galettes au riz complet BIO 130g vs Rice and Corn Cakes
Overall, Galettes au riz complet BIO 130g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galettes au riz complet BIO 130g
Rice and Corn Cakes
Nutrition per 100 g
| Nutrient | Galettes au riz complet BIO... | Rice and Corn Cakes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 410 kcal |
| Fat | 2.6 g | 5.7 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.2 g | 1.3 g |
| Fiber | 3.1 g | 3.8 g |
| Protein | 8.4 g | 8.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au riz complet BIO 130g has 54% less fat (2.6 g vs 5.7 g).
- Galettes au riz complet BIO 130g has 37% less saturated fat (0.6 g vs 1 g).
- Galettes au riz complet BIO 130g has 47% less sugar (0.5 g vs 1 g).
- Galettes au riz complet BIO 130g has 84% less salt (0.2 g vs 1.3 g).
- Rice and Corn Cakes has 19% more fiber (3.8 g vs 3.1 g).
- Galettes au riz complet BIO 130g has the better Nutri-Score.
- Galettes au riz complet BIO 130g is less processed (lower NOVA group).
Ingredients
Galettes au riz complet BIO 130g
Riz complet * 99,8%, sel marin.* Issu de l'agriculture biologique.
Rice and Corn Cakes
Wholegrain Rice (46%), Maize, Seasoning [Flavourings, Salt, Acid (Citric Acid), Sugar, Potassium Chloride, Vinegar Powder], Sunflower Oil.
FAQ
Which is healthier: Galettes au riz complet BIO 130g or Rice and Corn Cakes?
Overall, Galettes au riz complet BIO 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au riz complet BIO 130g has fewer calories: 383 kcal versus 410 kcal per 100 g.
Which has less sugar?
Galettes au riz complet BIO 130g has less sugar: 0.5 g versus 1 g per 100 g.