Galettes au riz complet BIO 130g vs Galettes 4 céréales bio
Overall, Galettes au riz complet BIO 130g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Galettes au riz complet BIO 130g
Galettes 4 céréales bio
Nutrition per 100 g
| Nutrient | Galettes au riz complet BIO... | Galettes 4 céréales bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 383 kcal | 384 kcal |
| Fat | 2.6 g | 2.9 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 3.1 g | 2.6 g |
| Protein | 8.4 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au riz complet BIO 130g has 16% more fiber (3.1 g vs 2.6 g).
Ingredients
Galettes au riz complet BIO 130g
Riz complet * 99,8%, sel marin.* Issu de l'agriculture biologique.
Galettes 4 céréales bio
Riz complet* 75 %, maïs* 20 %, amarante* 2 %, millet* 2 %, sel. Traces de graines de sésame. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Galettes au riz complet BIO 130g or Galettes 4 céréales bio?
Overall, Galettes au riz complet BIO 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au riz complet BIO 130g has fewer calories: 383 kcal versus 384 kcal per 100 g.
Which has less sugar?
Galettes au riz complet BIO 130g has less sugar: 0.5 g versus 0.6 g per 100 g.