Galette jambon fromage x2 vs Galette Jambon Emmental
Overall, Galette Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galette jambon fromage x2
Galette Jambon Emmental
Nutrition per 100 g
| Nutrient | Galette jambon fromage x2 | Galette Jambon Emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 175 kcal |
| Fat | 12 g | 7.9 g |
| Saturated fat | 7.5 g | 5.2 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 2.4 g |
| Protein | 16 g | 8.8 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Jambon Emmental has 24% fewer calories (175 kcal vs 230 kcal).
- Galette Jambon Emmental has 34% less fat (7.9 g vs 12 g).
- Galette Jambon Emmental has 31% less saturated fat (5.2 g vs 7.5 g).
- Galette jambon fromage x2 has 46% less sugar (0.7 g vs 1.3 g).
- Galette jambon fromage x2 has 45% more protein (16 g vs 8.8 g).
- Only Galette Jambon Emmental lists: Crustaceans, Fish, Lupin, Molluscs, Mustard, Sesame seeds.
Ingredients
Galette jambon fromage x2
Galette de sarrasin 34,5%: eau, farine de sarrasin 29%, OEUFS, LAIT entier, farine de BLE, sel Garniture 65,5%: jambon torchon à l'ancienne 27,6% (jambon frais de porc, bouillon: eau, carottes, poireaux, plantes aromatiques, gélatine de porc, sel, dextrose, plantes aromatiques, sucre, conservateurs E316, E250), EMMENTAL râpé 23%, LAIT pasteurisé, sel, ferments LACTIQUES, enzymes coagulantes, antiagglomérant: fécule), CREME fraîche (CREME pasteurisée, ferments LACTIQUES), tomates
Galette Jambon Emmental
Galette de blé noir 47 % (farine de blé noir 25 %, eau, sel); jambon cuit supérieur 21% jambon de porc (origine : France) 19 %, sel, dextrose, arôme naturel, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium); emmental 9,5 %; lait demi-écrémé; tomate; crème liquide; beurre ; farine de blé; ciboulette; sel; poivre; muscade. Traces de céleri, autres céréales contenant du gluten, crustacés, lupin, fruits à coque, mollusques, moutarde, œufs, poissons, graines de sésame et soja.
FAQ
Which is healthier: Galette jambon fromage x2 or Galette Jambon Emmental?
Overall, Galette Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Jambon Emmental has fewer calories: 175 kcal versus 230 kcal per 100 g.
Which has less sugar?
Galette jambon fromage x2 has less sugar: 0.7 g versus 1.3 g per 100 g.