Galette jambon fromage x2 vs Galette bio jambon fromage
Overall, Galette bio jambon fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette jambon fromage x2 | Galette bio jambon fromage |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 230 kcal | 205 kcal |
| Fat | 12 g | 7.8 g |
| Saturated fat | 7.5 g | 4.6 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.1 g | 1.4 g |
| Protein | 16 g | 15.1 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette bio jambon fromage has 11% fewer calories (205 kcal vs 230 kcal).
- Galette bio jambon fromage has 35% less fat (7.8 g vs 12 g).
- Galette bio jambon fromage has 39% less saturated fat (4.6 g vs 7.5 g).
- Only Galette jambon fromage x2 lists: Eggs, Gluten, Milk.
Ingredients
Galette jambon fromage x2
Galette de sarrasin 34,5%: eau, farine de sarrasin 29%, OEUFS, LAIT entier, farine de BLE, sel Garniture 65,5%: jambon torchon à l'ancienne 27,6% (jambon frais de porc, bouillon: eau, carottes, poireaux, plantes aromatiques, gélatine de porc, sel, dextrose, plantes aromatiques, sucre, conservateurs E316, E250), EMMENTAL râpé 23%, LAIT pasteurisé, sel, ferments LACTIQUES, enzymes coagulantes, antiagglomérant: fécule), CREME fraîche (CREME pasteurisée, ferments LACTIQUES), tomates
Galette bio jambon fromage
Not available.
FAQ
Which is healthier: Galette jambon fromage x2 or Galette bio jambon fromage?
Overall, Galette bio jambon fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette bio jambon fromage has fewer calories: 205 kcal versus 230 kcal per 100 g.
Which has less sugar?
Galette bio jambon fromage has less sugar: 0.5 g versus 0.7 g per 100 g.