Comparison

Galete ble noir vs Galette bio jambon fromage

Overall, Galette bio jambon fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Galete ble noir	Galette bio jambon fromage
Nutri-Score	—	d
NOVA group	—	—
Calories	178 kcal	205 kcal
Fat	9.8 g	7.8 g
Saturated fat	5.1 g	4.6 g
Sugars	0.5 g	0.5 g
Salt	—	1.4 g
Fiber	0.8 g	—
Protein	8.9 g	15.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Galete ble noir has 13% fewer calories (178 kcal vs 205 kcal).
Galette bio jambon fromage has 20% less fat (7.8 g vs 9.8 g).
Galette bio jambon fromage has 41% more protein (15.1 g vs 8.9 g).

Ingredients

Galete ble noir

Not available.

Galette bio jambon fromage

Not available.

FAQ

Which is healthier: Galete ble noir or Galette bio jambon fromage?

Overall, Galette bio jambon fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Galete ble noir has fewer calories: 178 kcal versus 205 kcal per 100 g.

Which has less sugar?

Galete ble noir has less sugar: 0.5 g versus 0.5 g per 100 g.

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