Galette jambon fromage x2 vs Galete ble noir
Overall, Galete ble noir has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galette jambon fromage x2 | Galete ble noir |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 230 kcal | 178 kcal |
| Fat | 12 g | 9.8 g |
| Saturated fat | 7.5 g | 5.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.1 g | — |
| Fiber | — | 0.8 g |
| Protein | 16 g | 8.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galete ble noir has 23% fewer calories (178 kcal vs 230 kcal).
- Galete ble noir has 18% less fat (9.8 g vs 12 g).
- Galete ble noir has 32% less saturated fat (5.1 g vs 7.5 g).
- Galette jambon fromage x2 has 44% more protein (16 g vs 8.9 g).
- Only Galette jambon fromage x2 lists: Eggs, Gluten, Milk.
Ingredients
Galette jambon fromage x2
Galette de sarrasin 34,5%: eau, farine de sarrasin 29%, OEUFS, LAIT entier, farine de BLE, sel Garniture 65,5%: jambon torchon à l'ancienne 27,6% (jambon frais de porc, bouillon: eau, carottes, poireaux, plantes aromatiques, gélatine de porc, sel, dextrose, plantes aromatiques, sucre, conservateurs E316, E250), EMMENTAL râpé 23%, LAIT pasteurisé, sel, ferments LACTIQUES, enzymes coagulantes, antiagglomérant: fécule), CREME fraîche (CREME pasteurisée, ferments LACTIQUES), tomates
Galete ble noir
Not available.
FAQ
Which is healthier: Galette jambon fromage x2 or Galete ble noir?
Overall, Galete ble noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galete ble noir has fewer calories: 178 kcal versus 230 kcal per 100 g.
Which has less sugar?
Galete ble noir has less sugar: 0.5 g versus 0.7 g per 100 g.