Galette de mais vs Krounchy chataigne
Overall, Galette de mais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette de mais | Krounchy chataigne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 379 kcal | 466 kcal |
| Fat | 2.8 g | 18 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 1.2 g | 21 g |
| Salt | 0.3 g | 0 g |
| Fiber | 6.6 g | 6.5 g |
| Protein | 8.9 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette de mais has 19% fewer calories (379 kcal vs 466 kcal).
- Galette de mais has 84% less fat (2.8 g vs 18 g).
- Galette de mais has 74% less saturated fat (0.5 g vs 1.9 g).
- Galette de mais has 94% less sugar (1.2 g vs 21 g).
- Galette de mais has the better Nutri-Score.
- Only Krounchy chataigne lists: Nuts.
Ingredients
Galette de mais
corn* 99,5%, salt, possible traces of soy, lupine, gluten, *ingredient from organic farming,
Krounchy chataigne
Flocons d'avoine complets sans gluten 52%, sucre de canne, farine de châtaigne 11%, huile de tournesol, billettes de riz (riz, sel), noisettes toastées 5,7%, sirop de riz, cacao maigre, vanille
FAQ
Which is healthier: Galette de mais or Krounchy chataigne?
Overall, Galette de mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de mais has fewer calories: 379 kcal versus 466 kcal per 100 g.
Which has less sugar?
Galette de mais has less sugar: 1.2 g versus 21 g per 100 g.