Comparison

Fusilli Aus Bio-Hartweizengrieß vs Fusilli aus Kichererbsen

Overall, Fusilli aus Kichererbsen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Fusilli Aus Bio-Hartweizengrieß

Fusilli Aus Bio-Hartweizengrieß

Kaufland · 500g
a NOVA 1
Better choice
Fusilli aus Kichererbsen

Fusilli aus Kichererbsen

REWE Bio · 250g
a NOVA 1

Nutrition per 100 g

NutrientFusilli Aus Bio-Hartweizengr...Fusilli aus Kichererbsen
Nutri-Score a a
NOVA group 1 1
Calories 360 kcal 364 kcal
Fat 1.5 g 6.1 g
Saturated fat 0.3 g 1.6 g
Sugars 3 g 2.3 g
Salt 0 g 0 g
Fiber 3 g 8.7 g
Protein 12 g 22 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fusilli Aus Bio-Hartweizengrieß has 75% less fat (1.5 g vs 6.1 g).
  • Fusilli Aus Bio-Hartweizengrieß has 81% less saturated fat (0.3 g vs 1.6 g).
  • Fusilli aus Kichererbsen has 23% less sugar (2.3 g vs 3 g).
  • Fusilli aus Kichererbsen has 66% more fiber (8.7 g vs 3 g).
  • Fusilli aus Kichererbsen has 45% more protein (22 g vs 12 g).
  • Only Fusilli Aus Bio-Hartweizengrieß lists: Gluten.

Ingredients

Fusilli Aus Bio-Hartweizengrieß

Hartweizengrieß. Spuren von Eier, Soja, Senf

Fusilli aus Kichererbsen

Kichererbsenmehl

FAQ

Which is healthier: Fusilli Aus Bio-Hartweizengrieß or Fusilli aus Kichererbsen?

Overall, Fusilli aus Kichererbsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fusilli Aus Bio-Hartweizengrieß has fewer calories: 360 kcal versus 364 kcal per 100 g.

Which has less sugar?

Fusilli aus Kichererbsen has less sugar: 2.3 g versus 3 g per 100 g.

More comparisons

Dinkel Spirelli vs Fusilli Aus Bio-Hartweiz... Dinkel Spirelli vs Fusilli aus Kichererbsen Fusilli Aus Bio-Hartweiz... vs Dinkel Spaghetti (Nudeln... Fusilli aus Kichererbsen vs Dinkel Spaghetti (Nudeln... Penne aus Vollkornreis vs Fusilli aus Kichererbsen Penne aus Vollkornreis vs Fusilli Aus Bio-Hartweiz... Fusilli Aus Bio-Hartweiz... vs Saucy Noodles Red Curry Dinkel Spirale vs Fusilli Aus Bio-Hartweiz...