Comparison
Fullkorn Makaroni vs Harina de trigo
Overall, Harina de trigo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fullkorn Makaroni | Harina de trigo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 346 kcal |
| Fat | 2 g | 1.3 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 3 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 6.8 g |
| Protein | 14 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harina de trigo has 35% less fat (1.3 g vs 2 g).
- Harina de trigo has 70% less saturated fat (0.2 g vs 0.5 g).
- Harina de trigo has 80% less sugar (0.6 g vs 3 g).
- Fullkorn Makaroni has 26% more protein (14 g vs 10.3 g).
Ingredients
Fullkorn Makaroni
Fullkornsmel av durumhvete (55%), mel av durumhvete
Harina de trigo
Harina de trigo
FAQ
Which is healthier: Fullkorn Makaroni or Harina de trigo?
Overall, Harina de trigo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harina de trigo has fewer calories: 346 kcal versus 350 kcal per 100 g.
Which has less sugar?
Harina de trigo has less sugar: 0.6 g versus 3 g per 100 g.
More comparisons
Farine blé dur vs Fullkorn Makaroni
Farine blé dur vs Harina de trigo
Fullkorn Makaroni vs Semola di grano duro bio...
Semola di grano duro bio... vs Harina de trigo
Fullkorn Makaroni vs Farina di grano duro per...
Farina di grano duro per... vs Harina de trigo
Fullkorn Makaroni vs Farina di grano duro
Very Strong White Bread... vs Fullkorn Makaroni