Full fat soft cheese vs Französischer Weichkäse 60 % Fett i. Tr.
Overall, Full fat soft cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Full fat soft cheese
Französischer Weichkäse 60 % Fett i. Tr.
Nutrition per 100 g
| Nutrient | Full fat soft cheese | Französischer Weichkäse 60 %... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 208 kcal | 344 kcal |
| Fat | 19.4 g | 31 g |
| Saturated fat | 13.2 g | 22 g |
| Sugars | 2.6 g | 0.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 4.7 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Full fat soft cheese has 40% fewer calories (208 kcal vs 344 kcal).
- Full fat soft cheese has 37% less fat (19.4 g vs 31 g).
- Full fat soft cheese has 40% less saturated fat (13.2 g vs 22 g).
- Französischer Weichkäse 60 % Fett i. Tr. has 96% less sugar (0.1 g vs 2.6 g).
- Full fat soft cheese has 42% less salt (0.8 g vs 1.3 g).
- Französischer Weichkäse 60 % Fett i. Tr. has 71% more protein (16 g vs 4.7 g).
Ingredients
Full fat soft cheese
81% Soft Cheese (Milk), 18% Skimmed Yogurt Milk), Salt, Potato Starch.
Französischer Weichkäse 60 % Fett i. Tr.
Käsereimilch, Speisesalz, Käsereikulturen, mikrobielles Lab
FAQ
Which is healthier: Full fat soft cheese or Französischer Weichkäse 60 % Fett i. Tr.?
Overall, Full fat soft cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Full fat soft cheese has fewer calories: 208 kcal versus 344 kcal per 100 g.
Which has less sugar?
Französischer Weichkäse 60 % Fett i. Tr. has less sugar: 0.1 g versus 2.6 g per 100 g.