Original Französischer Weichkäse (Classic / mit Joghurtkulturen) vs Full fat soft cheese
Overall, Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Original Französischer Weichkäse (Classic / mit Joghurtkulturen)
Full fat soft cheese
Nutrition per 100 g
| Nutrient | Original Französischer Weich... | Full fat soft cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 244 kcal | 208 kcal |
| Fat | 16 g | 19.4 g |
| Saturated fat | 11 g | 13.2 g |
| Sugars | 1 g | 2.6 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Full fat soft cheese has 15% fewer calories (208 kcal vs 244 kcal).
- Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has 18% less fat (16 g vs 19.4 g).
- Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has 17% less saturated fat (11 g vs 13.2 g).
- Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has 62% less sugar (1 g vs 2.6 g).
- Full fat soft cheese has 56% less salt (0.8 g vs 1.7 g).
- Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has 80% more protein (24 g vs 4.7 g).
Ingredients
Original Französischer Weichkäse (Classic / mit Joghurtkulturen)
_Milch_, Speisesalz, Joghurtkulturen, Käsereikulturen
Full fat soft cheese
81% Soft Cheese (Milk), 18% Skimmed Yogurt Milk), Salt, Potato Starch.
FAQ
Which is healthier: Original Französischer Weichkäse (Classic / mit Joghurtkulturen) or Full fat soft cheese?
Overall, Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Full fat soft cheese has fewer calories: 208 kcal versus 244 kcal per 100 g.
Which has less sugar?
Original Französischer Weichkäse (Classic / mit Joghurtkulturen) has less sugar: 1 g versus 2.6 g per 100 g.