Almzeit (cremig-würzig) vs Full fat soft cheese
Overall, Full fat soft cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Almzeit (cremig-würzig) | Full fat soft cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 307 kcal | 208 kcal |
| Fat | 25 g | 19.4 g |
| Saturated fat | 17 g | 13.2 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 2 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Full fat soft cheese has 32% fewer calories (208 kcal vs 307 kcal).
- Full fat soft cheese has 22% less fat (19.4 g vs 25 g).
- Full fat soft cheese has 22% less saturated fat (13.2 g vs 17 g).
- Almzeit (cremig-würzig) has 81% less sugar (0.5 g vs 2.6 g).
- Full fat soft cheese has 63% less salt (0.8 g vs 2 g).
- Almzeit (cremig-würzig) has 77% more protein (20 g vs 4.7 g).
- Full fat soft cheese is less processed (lower NOVA group).
Ingredients
Almzeit (cremig-würzig)
Pasteurisierte _Milch_, Kochsalz, Käsereikulturen, mikrobieller Labaustauschstoff, Farbstoff: Paprikaextrakt
Full fat soft cheese
81% Soft Cheese (Milk), 18% Skimmed Yogurt Milk), Salt, Potato Starch.
FAQ
Which is healthier: Almzeit (cremig-würzig) or Full fat soft cheese?
Overall, Full fat soft cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Full fat soft cheese has fewer calories: 208 kcal versus 307 kcal per 100 g.
Which has less sugar?
Almzeit (cremig-würzig) has less sugar: 0.5 g versus 2.6 g per 100 g.