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Full fat soft cheese
Full fat soft cheese by Milbona (Lidl) provides 208 kcal per 100 g, with 2.6 g of sugars and 4.7 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soft cheeses with bloomy rind category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 62 kcal | 337 −38% | |
| Total fat | 19.4 g | 5.8 g | 7% | 29.3 −34% |
| Saturated fat | 13.2 g | 4 g | 20% | 19.7 −33% |
| Carbohydrates | 3.1 g | 0.9 g | 0% | 1.5 +110% |
| Total sugars | 2.6 g | 0.8 g | 1 +165% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 4.7 g | 1.4 g | 3% | 16.7 −72% |
| Salt | 0.8 g | 0.2 g | 1.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Soft cheeses with bloomy rind products on Foodmetria.
Compared with other soft cheeses with bloomy rind
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
81% Soft Cheese (Milk), 18% Skimmed Yogurt Milk), Salt, Potato Starch.
- Allergens
- Milk
Product details
- Serving size
- 30g
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489861744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Full fat soft cheese?
Full fat soft cheese contains 208 kcal per 100 g and about 62 kcal per serving (30g).
How much sugar is in Full fat soft cheese?
Full fat soft cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Full fat soft cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full fat soft cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Full fat soft cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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