Comparison

Fruits rouges surgelés vs Fruits rouges

Overall, Fruits rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Fruits rouges surgelés	Fruits rouges
Nutri-Score	—	a
NOVA group	1	1
Calories	55 kcal	35 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	7.2 g	4.8 g
Salt	0 g	0 g
Fiber	5.9 g	4.1 g
Protein	1.2 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruits rouges has 36% fewer calories (35 kcal vs 55 kcal).
Fruits rouges has no fat, while Fruits rouges surgelés has 0.5 g.
Fruits rouges has 33% less sugar (4.8 g vs 7.2 g).
Fruits rouges surgelés has 31% more fiber (5.9 g vs 4.1 g).

Ingredients

Fruits rouges surgelés

fruit rouge

Fruits rouges

Framboises 25 %, groseilles 25 %, myrtilles 20 %, mûres 15 %, cassis 15 %.

FAQ

Which is healthier: Fruits rouges surgelés or Fruits rouges?

Overall, Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits rouges has fewer calories: 35 kcal versus 55 kcal per 100 g.

Which has less sugar?

Fruits rouges has less sugar: 4.8 g versus 7.2 g per 100 g.

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