Cocktail de fruits rouges surgelé vs Fruits rouges
Overall, Fruits rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cocktail de fruits rouges surgelé
Fruits rouges
Nutrition per 100 g
| Nutrient | Cocktail de fruits rouges su... | Fruits rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.8 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 5.3 g | 4.1 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits rouges has 34% fewer calories (35 kcal vs 53 kcal).
- Fruits rouges has 45% less sugar (4.8 g vs 8.8 g).
- Cocktail de fruits rouges surgelé has 23% more fiber (5.3 g vs 4.1 g).
Ingredients
Cocktail de fruits rouges surgelé
Framboise* 25%, blueberry* 25%, mûre sauvage* 25 %, cassis* 25%.
Fruits rouges
Framboises 25 %, groseilles 25 %, myrtilles 20 %, mûres 15 %, cassis 15 %.
FAQ
Which is healthier: Cocktail de fruits rouges surgelé or Fruits rouges?
Overall, Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits rouges has fewer calories: 35 kcal versus 53 kcal per 100 g.
Which has less sugar?
Fruits rouges has less sugar: 4.8 g versus 8.8 g per 100 g.