Fruits rouges vs Mix frutos rojos
Overall, Fruits rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruits rouges | Mix frutos rojos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 35 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.8 g | 5.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | — |
| Protein | 1.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits rouges has 13% fewer calories (35 kcal vs 40 kcal).
Ingredients
Fruits rouges
Framboises 25 %, groseilles 25 %, myrtilles 20 %, mûres 15 %, cassis 15 %.
Mix frutos rojos
Fresas 25%, moras 20%, grosellas negras 20%, grosellas rojas 20%, frambuesas 10%, arándanos silvestres 5%.
FAQ
Which is healthier: Fruits rouges or Mix frutos rojos?
Overall, Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits rouges has fewer calories: 35 kcal versus 40 kcal per 100 g.
Which has less sugar?
Fruits rouges has less sugar: 4.8 g versus 5.2 g per 100 g.