Fruits rouges surgelés vs Mix frutos rojos
Overall, Mix frutos rojos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruits rouges surgelés | Mix frutos rojos |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 40 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7.2 g | 5.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | — |
| Protein | 1.2 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix frutos rojos has 27% fewer calories (40 kcal vs 55 kcal).
- Mix frutos rojos has no fat, while Fruits rouges surgelés has 0.5 g.
- Mix frutos rojos has 28% less sugar (5.2 g vs 7.2 g).
Ingredients
Fruits rouges surgelés
fruit rouge
Mix frutos rojos
Fresas 25%, moras 20%, grosellas negras 20%, grosellas rojas 20%, frambuesas 10%, arándanos silvestres 5%.
FAQ
Which is healthier: Fruits rouges surgelés or Mix frutos rojos?
Overall, Mix frutos rojos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix frutos rojos has fewer calories: 40 kcal versus 55 kcal per 100 g.
Which has less sugar?
Mix frutos rojos has less sugar: 5.2 g versus 7.2 g per 100 g.