Comparison

Fruits rouges surgelés vs Cocktail de fruits rouges

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Fruits rouges surgelés	Cocktail de fruits rouges
Nutri-Score	—	—
NOVA group	1	1
Calories	55 kcal	49 kcal
Fat	0.5 g	1.2 g
Saturated fat	0.1 g	0.2 g
Sugars	7.2 g	5.9 g
Salt	0 g	—
Fiber	5.9 g	4.9 g
Protein	1.2 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cocktail de fruits rouges has 11% fewer calories (49 kcal vs 55 kcal).
Fruits rouges surgelés has 58% less fat (0.5 g vs 1.2 g).
Cocktail de fruits rouges has 18% less sugar (5.9 g vs 7.2 g).
Fruits rouges surgelés has 17% more fiber (5.9 g vs 4.9 g).

Ingredients

Fruits rouges surgelés

fruit rouge

Cocktail de fruits rouges

Framboise 25%, groseille 25%, blueberry (myrtille cultivée) 20%, fraise en morceau 15%, cassis 15%.

FAQ

Which is healthier: Fruits rouges surgelés or Cocktail de fruits rouges?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cocktail de fruits rouges has fewer calories: 49 kcal versus 55 kcal per 100 g.

Which has less sugar?

Cocktail de fruits rouges has less sugar: 5.9 g versus 7.2 g per 100 g.

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