Fruits rouges surgelés vs Cocktail de fruits rouges surgelé
Overall, Fruits rouges surgelés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruits rouges surgelés | Cocktail de fruits rouges su... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 53 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7.2 g | 8.8 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 5.3 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits rouges surgelé has no fat, while Fruits rouges surgelés has 0.5 g.
- Fruits rouges surgelés has 18% less sugar (7.2 g vs 8.8 g).
- Fruits rouges surgelés has 10% more fiber (5.9 g vs 5.3 g).
Ingredients
Fruits rouges surgelés
fruit rouge
Cocktail de fruits rouges surgelé
Framboise* 25%, blueberry* 25%, mûre sauvage* 25 %, cassis* 25%.
FAQ
Which is healthier: Fruits rouges surgelés or Cocktail de fruits rouges surgelé?
Overall, Fruits rouges surgelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits rouges surgelé has fewer calories: 53 kcal versus 55 kcal per 100 g.
Which has less sugar?
Fruits rouges surgelés has less sugar: 7.2 g versus 8.8 g per 100 g.