Comparison

Fruits rouges surgelés vs Fruits rouges surgelés

Overall, Fruits rouges surgelés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Fruits rouges surgelés	Fruits rouges surgelés
Nutri-Score	a	—
NOVA group	1	1
Calories	48 kcal	55 kcal
Fat	0.2 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	0 g	7.2 g
Salt	0 g	0 g
Fiber	0 g	5.9 g
Protein	0.1 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruits rouges surgelés has 13% fewer calories (48 kcal vs 55 kcal).
Fruits rouges surgelés has 60% less fat (0.2 g vs 0.5 g).
Fruits rouges surgelés has no sugar, while Fruits rouges surgelés has 7.2 g.
Fruits rouges surgelés has 100% more fiber (5.9 g vs 0 g).
Fruits rouges surgelés has 90% more protein (1.2 g vs 0.1 g).

Ingredients

Fruits rouges surgelés

Groseilles, cassis, framboises, myrtilles, mûres

Fruits rouges surgelés

fruit rouge

FAQ

Which is healthier: Fruits rouges surgelés or Fruits rouges surgelés?

Overall, Fruits rouges surgelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits rouges surgelés has fewer calories: 48 kcal versus 55 kcal per 100 g.

Which has less sugar?

Fruits rouges surgelés has less sugar: 0 g versus 7.2 g per 100 g.

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