Comparison

Fruits rouges surgelés vs Cocktail de fruits rouges

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Fruits rouges surgelés	Cocktail de fruits rouges
Nutri-Score	a	—
NOVA group	1	1
Calories	48 kcal	49 kcal
Fat	0.2 g	1.2 g
Saturated fat	0 g	0.2 g
Sugars	0 g	5.9 g
Salt	0 g	—
Fiber	0 g	4.9 g
Protein	0.1 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruits rouges surgelés has 83% less fat (0.2 g vs 1.2 g).
Fruits rouges surgelés has no sugar, while Cocktail de fruits rouges has 5.9 g.
Cocktail de fruits rouges has 100% more fiber (4.9 g vs 0 g).
Cocktail de fruits rouges has 88% more protein (1 g vs 0.1 g).

Ingredients

Fruits rouges surgelés

Groseilles, cassis, framboises, myrtilles, mûres

Cocktail de fruits rouges

Framboise 25%, groseille 25%, blueberry (myrtille cultivée) 20%, fraise en morceau 15%, cassis 15%.

FAQ

Which is healthier: Fruits rouges surgelés or Cocktail de fruits rouges?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits rouges surgelés has fewer calories: 48 kcal versus 49 kcal per 100 g.

Which has less sugar?

Fruits rouges surgelés has less sugar: 0 g versus 5.9 g per 100 g.

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