Beeren-Mischung mit Sauerkirschen vs Fruits rouges surgelés
Overall, Beeren-Mischung mit Sauerkirschen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beeren-Mischung mit Sauerkir... | Fruits rouges surgelés |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 48 kcal | 55 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.1 g | 7.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 5.9 g |
| Protein | 0.9 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beeren-Mischung mit Sauerkirschen has 13% fewer calories (48 kcal vs 55 kcal).
- Beeren-Mischung mit Sauerkirschen has 60% less fat (0.2 g vs 0.5 g).
- Fruits rouges surgelés has 100% more fiber (5.9 g vs 0 g).
Ingredients
Beeren-Mischung mit Sauerkirschen
schwarze Johannisbeeren 18%, Erdbeeren 17%, Brombeeren 17%, rote Johannisbeeren 16%, Sauerkirschen 16%, Himbeeren 11%, Heidelbeeren 5%
Fruits rouges surgelés
fruit rouge
FAQ
Which is healthier: Beeren-Mischung mit Sauerkirschen or Fruits rouges surgelés?
Overall, Beeren-Mischung mit Sauerkirschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beeren-Mischung mit Sauerkirschen has fewer calories: 48 kcal versus 55 kcal per 100 g.
Which has less sugar?
Beeren-Mischung mit Sauerkirschen has less sugar: 7.1 g versus 7.2 g per 100 g.