Fromage à pâte mole vs Greek Style Salad Cheese
Overall, Fromage à pâte mole has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage à pâte mole | Greek Style Salad Cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 289 kcal | 261 kcal |
| Fat | 24 g | 22 g |
| Saturated fat | 17 g | 15.4 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.3 g | 2.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 17 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage à pâte mole has 40% less salt (1.3 g vs 2.2 g).
- Fromage à pâte mole has 100% more fiber (0.5 g vs 0 g).
- Fromage à pâte mole has 12% more protein (17 g vs 15 g).
- Only Greek Style Salad Cheese lists: Milk.
Ingredients
Fromage à pâte mole
Not available.
Greek Style Salad Cheese
Full fat soft cheese.
FAQ
Which is healthier: Fromage à pâte mole or Greek Style Salad Cheese?
Overall, Fromage à pâte mole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Salad Cheese has fewer calories: 261 kcal versus 289 kcal per 100 g.
Which has less sugar?
Fromage à pâte mole has less sugar: 0.5 g versus 0.7 g per 100 g.