Fromage à pâte mole vs Philadelphia vegan cream cheese
Overall, Philadelphia vegan cream cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage à pâte mole
Philadelphia vegan cream cheese
Nutrition per 100 g
| Nutrient | Fromage à pâte mole | Philadelphia vegan cream che... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 289 kcal | 220 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 17 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia vegan cream cheese has 24% fewer calories (220 kcal vs 289 kcal).
- Philadelphia vegan cream cheese has 13% less fat (21 g vs 24 g).
- Fromage à pâte mole has 38% less sugar (0.5 g vs 0.8 g).
- Philadelphia vegan cream cheese has 42% less salt (0.8 g vs 1.3 g).
- Philadelphia vegan cream cheese has 67% more fiber (1.5 g vs 0.5 g).
- Fromage à pâte mole has 81% more protein (17 g vs 3.2 g).
Ingredients
Fromage à pâte mole
Not available.
Philadelphia vegan cream cheese
Agua, aceite de coco, proteína de almendra (6%), harina de avena (3%), sal, estabilizante (e410), cultivo vegano. Puede contener otros frutos de cáscara. Sin GLUTEN.
FAQ
Which is healthier: Fromage à pâte mole or Philadelphia vegan cream cheese?
Overall, Philadelphia vegan cream cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia vegan cream cheese has fewer calories: 220 kcal versus 289 kcal per 100 g.
Which has less sugar?
Fromage à pâte mole has less sugar: 0.5 g versus 0.8 g per 100 g.