Greek Style Salad Cheese vs Philadelphia vegan cream cheese
Overall, Philadelphia vegan cream cheese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Greek Style Salad Cheese
Philadelphia vegan cream cheese
Nutrition per 100 g
| Nutrient | Greek Style Salad Cheese | Philadelphia vegan cream che... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 261 kcal | 220 kcal |
| Fat | 22 g | 21 g |
| Saturated fat | 15.4 g | 17 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 2.2 g | 0.8 g |
| Fiber | 0 g | 1.5 g |
| Protein | 15 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia vegan cream cheese has 16% fewer calories (220 kcal vs 261 kcal).
- Philadelphia vegan cream cheese has 65% less salt (0.8 g vs 2.2 g).
- Philadelphia vegan cream cheese has 100% more fiber (1.5 g vs 0 g).
- Greek Style Salad Cheese has 79% more protein (15 g vs 3.2 g).
- Greek Style Salad Cheese is less processed (lower NOVA group).
- Only Greek Style Salad Cheese lists: Milk.
Ingredients
Greek Style Salad Cheese
Full fat soft cheese.
Philadelphia vegan cream cheese
Agua, aceite de coco, proteína de almendra (6%), harina de avena (3%), sal, estabilizante (e410), cultivo vegano. Puede contener otros frutos de cáscara. Sin GLUTEN.
FAQ
Which is healthier: Greek Style Salad Cheese or Philadelphia vegan cream cheese?
Overall, Philadelphia vegan cream cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia vegan cream cheese has fewer calories: 220 kcal versus 261 kcal per 100 g.
Which has less sugar?
Greek Style Salad Cheese has less sugar: 0.7 g versus 0.8 g per 100 g.