Fromage vs Perly fromage
Overall, Fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage | Perly fromage |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 262 kcal |
| Fat | 17.8 g | 22 g |
| Saturated fat | 13.2 g | 15.2 g |
| Sugars | 3 g | 0 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 8.3 g | 10 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage has 22% fewer calories (205 kcal vs 262 kcal).
- Fromage has 19% less fat (17.8 g vs 22 g).
- Fromage has 13% less saturated fat (13.2 g vs 15.2 g).
- Perly fromage has no sugar, while Fromage has 3 g.
- Fromage has 25% less salt (1.2 g vs 1.6 g).
- Perly fromage has 17% more protein (10 g vs 8.3 g).
Ingredients
Fromage
lait et crème pasteurisés (Origine : France), protéines du lait, sel. Fabriqué dans un atelier utilisant du lait de chèvre
Perly fromage
fromage, eau, beurre, lait écrémé en poudre, sel, sels de fonte E452, E331, E339, protéines de lait, correcteur d'acidité E330, conservateur E202, colorant E160a, arôme
FAQ
Which is healthier: Fromage or Perly fromage?
Overall, Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage has fewer calories: 205 kcal versus 262 kcal per 100 g.
Which has less sugar?
Perly fromage has less sugar: 0 g versus 3 g per 100 g.