Fromage vs Ftoury berger duo
Overall, Ftoury berger duo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage | Ftoury berger duo |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 225 kcal |
| Fat | 17.8 g | 20 g |
| Saturated fat | 13.2 g | 0 g |
| Sugars | 3 g | 0 g |
| Salt | 1.2 g | 0.4 g |
| Protein | 8.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage has 11% less fat (17.8 g vs 20 g).
- Ftoury berger duo has no saturated fat, while Fromage has 13.2 g.
- Ftoury berger duo has no sugar, while Fromage has 3 g.
- Ftoury berger duo has 67% less salt (0.4 g vs 1.2 g).
- Fromage has 28% more protein (8.3 g vs 6 g).
- Ftoury berger duo has the better Nutri-Score.
Ingredients
Fromage
lait et crème pasteurisés (Origine : France), protéines du lait, sel. Fabriqué dans un atelier utilisant du lait de chèvre
Ftoury berger duo
Composants: Fromage frais écrémé, protéines de lait, crème pasteurisée, sel.
FAQ
Which is healthier: Fromage or Ftoury berger duo?
Overall, Ftoury berger duo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage has fewer calories: 205 kcal versus 225 kcal per 100 g.
Which has less sugar?
Ftoury berger duo has less sugar: 0 g versus 3 g per 100 g.