Fromage vs Mozzarella mini
Overall, Mozzarella mini has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage | Mozzarella mini |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 205 kcal | 207 kcal |
| Fat | 17.8 g | 15 g |
| Saturated fat | 13.2 g | 10 g |
| Sugars | 3 g | 0.5 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 8.3 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella mini has 16% less fat (15 g vs 17.8 g).
- Mozzarella mini has 24% less saturated fat (10 g vs 13.2 g).
- Mozzarella mini has 83% less sugar (0.5 g vs 3 g).
- Mozzarella mini has 38% less salt (0.8 g vs 1.2 g).
- Mozzarella mini has 51% more protein (17 g vs 8.3 g).
- Mozzarella mini has the better Nutri-Score.
- Mozzarella mini is less processed (lower NOVA group).
- Only Mozzarella mini lists: Lait.
Ingredients
Fromage
lait et crème pasteurisés (Origine : France), protéines du lait, sel. Fabriqué dans un atelier utilisant du lait de chèvre
Mozzarella mini
LAIT demi-écrémé pasteurisé, sel, coagulant microbien, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Fromage or Mozzarella mini?
Overall, Mozzarella mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage has fewer calories: 205 kcal versus 207 kcal per 100 g.
Which has less sugar?
Mozzarella mini has less sugar: 0.5 g versus 3 g per 100 g.