From Jamy Cumin curcuma vs Plant Based The Grated
Overall, From Jamy Cumin curcuma has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | From Jamy Cumin curcuma | Plant Based The Grated |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 219 kcal | 282 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 3.4 g | 15 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 15 g | 2 g |
| Additives | 0 | 3 |
| Allergens | Soybeans | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- From Jamy Cumin curcuma has 22% fewer calories (219 kcal vs 282 kcal).
- From Jamy Cumin curcuma has 77% less saturated fat (3.4 g vs 15 g).
- From Jamy Cumin curcuma has no sugar, while Plant Based The Grated has 0.5 g.
- From Jamy Cumin curcuma has 29% less salt (1.7 g vs 2.4 g).
- Plant Based The Grated has 67% more fiber (1.5 g vs 0.5 g).
- From Jamy Cumin curcuma has 87% more protein (15 g vs 2 g).
- From Jamy Cumin curcuma has the better Nutri-Score.
- From Jamy Cumin curcuma is less processed (lower NOVA group).
- Only From Jamy Cumin curcuma lists: Soybeans.
- Only Plant Based The Grated lists: Lupin.
Ingredients
From Jamy Cumin curcuma
Soja* lactofermenté 82,3% (eau filtrée, graines de soja* dépelliculées, ferments sélectionnés), huile d'olive* 1ère pression à froid, infusion de cumin* 2,8% (huile de colza*, cumin*), curcuma* 1,5%, cumin* en poudre 1,4%, cumin* en graines 1,3%, sel non raffiné, infusion d'ail* (huile de colza* 1ère pression à froid, ail*), ail*, * Produit issu de l’agriculture biologique certifié par Ecocert - FR-BIO-01
Plant Based The Grated
eau, huile de coco, amidons modifiés, fécule de pomme de terre, farine de lupin 5%, sel de cuisine, acidifiant: acide citrique, arôme, conservateur: acide sorbique
FAQ
Which is healthier: From Jamy Cumin curcuma or Plant Based The Grated?
Overall, From Jamy Cumin curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
From Jamy Cumin curcuma has fewer calories: 219 kcal versus 282 kcal per 100 g.
Which has less sugar?
From Jamy Cumin curcuma has less sugar: 0 g versus 0.5 g per 100 g.