From Jamy Cumin curcuma vs Violife 200 G
Overall, From Jamy Cumin curcuma has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | From Jamy Cumin curcuma | Violife 200 G |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 219 kcal | 285 kcal |
| Fat | 16 g | 23 g |
| Saturated fat | 3.4 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 1.7 g | 2.3 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 15 g | 0 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- From Jamy Cumin curcuma has 23% fewer calories (219 kcal vs 285 kcal).
- From Jamy Cumin curcuma has 30% less fat (16 g vs 23 g).
- From Jamy Cumin curcuma has 84% less saturated fat (3.4 g vs 21 g).
- From Jamy Cumin curcuma has 26% less salt (1.7 g vs 2.3 g).
- Violife 200 G has 41% more fiber (0.9 g vs 0.5 g).
- From Jamy Cumin curcuma has 100% more protein (15 g vs 0 g).
- From Jamy Cumin curcuma has the better Nutri-Score.
- From Jamy Cumin curcuma is less processed (lower NOVA group).
- Only From Jamy Cumin curcuma lists: Soybeans.
Ingredients
From Jamy Cumin curcuma
Soja* lactofermenté 82,3% (eau filtrée, graines de soja* dépelliculées, ferments sélectionnés), huile d'olive* 1ère pression à froid, infusion de cumin* 2,8% (huile de colza*, cumin*), curcuma* 1,5%, cumin* en poudre 1,4%, cumin* en graines 1,3%, sel non raffiné, infusion d'ail* (huile de colza* 1ère pression à froid, ail*), ail*, * Produit issu de l’agriculture biologique certifié par Ecocert - FR-BIO-01
Violife 200 G
water, coconut oil 23%, modified starch, starch, sea salt, thyme, oregano, vegan flavour, olive extract, vitamin B12, colour: b-carotene
FAQ
Which is healthier: From Jamy Cumin curcuma or Violife 200 G?
Overall, From Jamy Cumin curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
From Jamy Cumin curcuma has fewer calories: 219 kcal versus 285 kcal per 100 g.
Which has less sugar?
From Jamy Cumin curcuma has less sugar: 0 g versus 0 g per 100 g.