From Jamy Cumin curcuma vs La Bûchette
Overall, La Bûchette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | From Jamy Cumin curcuma | La Bûchette |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 254 kcal |
| Fat | 16 g | 18.8 g |
| Saturated fat | 3.4 g | 2.4 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.7 g | 1 g |
| Fiber | 0.5 g | 6.8 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- From Jamy Cumin curcuma has 14% fewer calories (219 kcal vs 254 kcal).
- From Jamy Cumin curcuma has 15% less fat (16 g vs 18.8 g).
- La Bûchette has 29% less saturated fat (2.4 g vs 3.4 g).
- La Bûchette has 44% less salt (1 g vs 1.7 g).
- La Bûchette has 93% more fiber (6.8 g vs 0.5 g).
- La Bûchette has 12% more protein (17 g vs 15 g).
- La Bûchette has the better Nutri-Score.
- Only La Bûchette lists: Nuts.
Ingredients
From Jamy Cumin curcuma
Soja* lactofermenté 82,3% (eau filtrée, graines de soja* dépelliculées, ferments sélectionnés), huile d'olive* 1ère pression à froid, infusion de cumin* 2,8% (huile de colza*, cumin*), curcuma* 1,5%, cumin* en poudre 1,4%, cumin* en graines 1,3%, sel non raffiné, infusion d'ail* (huile de colza* 1ère pression à froid, ail*), ail*, * Produit issu de l’agriculture biologique certifié par Ecocert - FR-BIO-01
La Bûchette
_Soja_ lactofermenté (eau, graines de _soja_ dépellicullées sans OGM 29,9%, ferments sélectionnés), _amandes_ lactofermentées (eau, _amandes_ 7,1%, ferments sélectionnés), huile d'olive vierge extra, huile de colza désodorisée, sel non raffiné.
FAQ
Which is healthier: From Jamy Cumin curcuma or La Bûchette?
Overall, La Bûchette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
From Jamy Cumin curcuma has fewer calories: 219 kcal versus 254 kcal per 100 g.
Which has less sugar?
From Jamy Cumin curcuma has less sugar: 0 g versus 0.1 g per 100 g.