La Bûchette vs Plant Based The Grated
Overall, La Bûchette has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La Bûchette | Plant Based The Grated |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 254 kcal | 282 kcal |
| Fat | 18.8 g | 17 g |
| Saturated fat | 2.4 g | 15 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1 g | 2.4 g |
| Fiber | 6.8 g | 1.5 g |
| Protein | 17 g | 2 g |
| Additives | 0 | 3 |
| Allergens | Nuts, Soybeans | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Bûchette has 84% less saturated fat (2.4 g vs 15 g).
- La Bûchette has 80% less sugar (0.1 g vs 0.5 g).
- La Bûchette has 60% less salt (1 g vs 2.4 g).
- La Bûchette has 78% more fiber (6.8 g vs 1.5 g).
- La Bûchette has 88% more protein (17 g vs 2 g).
- La Bûchette has the better Nutri-Score.
- La Bûchette is less processed (lower NOVA group).
- Only La Bûchette lists: Nuts, Soybeans.
- Only Plant Based The Grated lists: Lupin.
Ingredients
La Bûchette
_Soja_ lactofermenté (eau, graines de _soja_ dépellicullées sans OGM 29,9%, ferments sélectionnés), _amandes_ lactofermentées (eau, _amandes_ 7,1%, ferments sélectionnés), huile d'olive vierge extra, huile de colza désodorisée, sel non raffiné.
Plant Based The Grated
eau, huile de coco, amidons modifiés, fécule de pomme de terre, farine de lupin 5%, sel de cuisine, acidifiant: acide citrique, arôme, conservateur: acide sorbique
FAQ
Which is healthier: La Bûchette or Plant Based The Grated?
Overall, La Bûchette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Bûchette has fewer calories: 254 kcal versus 282 kcal per 100 g.
Which has less sugar?
La Bûchette has less sugar: 0.1 g versus 0.5 g per 100 g.