Vegi cheezly hard italian style vs Plant Based The Grated
Overall, Plant Based The Grated has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegi cheezly hard italian st... | Plant Based The Grated |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 362 kcal | 282 kcal |
| Fat | 30 g | 17 g |
| Saturated fat | 26 g | 15 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | — | 1.5 g |
| Protein | 3.7 g | 2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Based The Grated has 22% fewer calories (282 kcal vs 362 kcal).
- Plant Based The Grated has 43% less fat (17 g vs 30 g).
- Plant Based The Grated has 42% less saturated fat (15 g vs 26 g).
- Vegi cheezly hard italian style has 38% less salt (1.5 g vs 2.4 g).
- Vegi cheezly hard italian style has 46% more protein (3.7 g vs 2 g).
- Only Plant Based The Grated lists: Lupin.
Ingredients
Vegi cheezly hard italian style
Not available.
Plant Based The Grated
eau, huile de coco, amidons modifiés, fécule de pomme de terre, farine de lupin 5%, sel de cuisine, acidifiant: acide citrique, arôme, conservateur: acide sorbique
FAQ
Which is healthier: Vegi cheezly hard italian style or Plant Based The Grated?
Overall, Plant Based The Grated has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Based The Grated has fewer calories: 282 kcal versus 362 kcal per 100 g.
Which has less sugar?
Plant Based The Grated has less sugar: 0.5 g versus 0.7 g per 100 g.