Vegi cheezly hard italian style vs From Jamy Cumin curcuma
Overall, From Jamy Cumin curcuma has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegi cheezly hard italian st... | From Jamy Cumin curcuma |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 362 kcal | 219 kcal |
| Fat | 30 g | 16 g |
| Saturated fat | 26 g | 3.4 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | — | 0.5 g |
| Protein | 3.7 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- From Jamy Cumin curcuma has 40% fewer calories (219 kcal vs 362 kcal).
- From Jamy Cumin curcuma has 47% less fat (16 g vs 30 g).
- From Jamy Cumin curcuma has 87% less saturated fat (3.4 g vs 26 g).
- From Jamy Cumin curcuma has no sugar, while Vegi cheezly hard italian style has 0.7 g.
- From Jamy Cumin curcuma has 75% more protein (15 g vs 3.7 g).
- From Jamy Cumin curcuma has the better Nutri-Score.
- Only From Jamy Cumin curcuma lists: Soybeans.
Ingredients
Vegi cheezly hard italian style
Not available.
From Jamy Cumin curcuma
Soja* lactofermenté 82,3% (eau filtrée, graines de soja* dépelliculées, ferments sélectionnés), huile d'olive* 1ère pression à froid, infusion de cumin* 2,8% (huile de colza*, cumin*), curcuma* 1,5%, cumin* en poudre 1,4%, cumin* en graines 1,3%, sel non raffiné, infusion d'ail* (huile de colza* 1ère pression à froid, ail*), ail*, * Produit issu de l’agriculture biologique certifié par Ecocert - FR-BIO-01
FAQ
Which is healthier: Vegi cheezly hard italian style or From Jamy Cumin curcuma?
Overall, From Jamy Cumin curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
From Jamy Cumin curcuma has fewer calories: 219 kcal versus 362 kcal per 100 g.
Which has less sugar?
From Jamy Cumin curcuma has less sugar: 0 g versus 0.7 g per 100 g.