Frites saus vs Frites Saus Zero
Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites saus | Frites Saus Zero |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 130 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 9.4 g | 0 g |
| Salt | 16.7 g | 1.5 g |
| Fiber | 0.1 g | — |
| Protein | 0.7 g | 0.6 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Saus Zero has 30% fewer calories (130 kcal vs 186 kcal).
- Frites Saus Zero has 23% less fat (10 g vs 13 g).
- Frites Saus Zero has no sugar, while Frites saus has 9.4 g.
- Frites Saus Zero has 91% less salt (1.5 g vs 16.7 g).
- Frites Saus Zero has the better Nutri-Score.
Ingredients
Frites saus
Water, raapolie 11%, suiker, azijn, maiszetmeel,_ mosterd_ (water,_ mosterdzaden_, azijn, specerijen), vrije uitloop eigeel, gemodificeerd maiszetmeel, zout, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, aroma, antioxidant: E385, kleurstof: caroteen, conserveermiddel: kaliumsorbaat,
Frites Saus Zero
Water, raapolie, natuurazijn, zoetstoffen: erytritol en sucralose, mosterd (water, mosterdzaden, azijn, specerijen), maiszetmeel, gemodificeerd maiszetmeel, vrije uitloop eigeel, zout en zeezout, kleurstof: caroteen, aroma, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, conserveermiddel: BEREID BET antioxidant: E385. VRIJE UITLOOP ELEREN kaliumsorbaat, 19
FAQ
Which is healthier: Frites saus or Frites Saus Zero?
Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Saus Zero has fewer calories: 130 kcal versus 186 kcal per 100 g.
Which has less sugar?
Frites Saus Zero has less sugar: 0 g versus 9.4 g per 100 g.