Frites saus vs Friteslijn
Overall, Friteslijn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites saus | Friteslijn |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 99 kcal |
| Fat | 13 g | 5.3 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 9.4 g | 3.3 g |
| Salt | 16.7 g | 0 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Friteslijn has 47% fewer calories (99 kcal vs 186 kcal).
- Friteslijn has 59% less fat (5.3 g vs 13 g).
- Friteslijn has 50% less saturated fat (0.6 g vs 1.2 g).
- Friteslijn has 65% less sugar (3.3 g vs 9.4 g).
- Friteslijn has no salt, while Frites saus has 16.7 g.
- Friteslijn has the better Nutri-Score.
Ingredients
Frites saus
Water, raapolie 11%, suiker, azijn, maiszetmeel,_ mosterd_ (water,_ mosterdzaden_, azijn, specerijen), vrije uitloop eigeel, gemodificeerd maiszetmeel, zout, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, aroma, antioxidant: E385, kleurstof: caroteen, conserveermiddel: kaliumsorbaat,
Friteslijn
Water, natuurazijn, maiszetmeel, inuline, raapolie 4%, suiker, vrije uitloop eigeel, gemodificeerd maiszetmeel, mosterd (water, mosterdzaden, natuurazijn, specerijen), zout, verdikkingsmiddel: guarpitmeel, kleurstof,betacaroteen, conserveermiddel: kaliumsorbaat, aroma, voedingszuur: citroenzuur, zoetstof: sucralose, antioxidant: E385,
FAQ
Which is healthier: Frites saus or Friteslijn?
Overall, Friteslijn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Friteslijn has fewer calories: 99 kcal versus 186 kcal per 100 g.
Which has less sugar?
Friteslijn has less sugar: 3.3 g versus 9.4 g per 100 g.